Water | 3.3g |
Energy | 381.0kcal |
Energy | 1594.0kJ |
Protein | 9.1g |
Total lipid (fat) | 3.5g |
Ash | 4.9g |
Carbohydrate, by difference | 79.2g |
Fiber, total dietary | 2.8g |
Calcium, Ca | 36.0mg |
Iron, Fe | 1.67mg |
Magnesium, Mg | 35.0mg |
Phosphorus, P | 113.0mg |
Potassium, K | 146.0mg |
Sodium, Na | 1715.0mg |
Zinc, Zn | 0.85mg |
Copper, Cu | 0.264mg |
Manganese, Mn | 1.789mg |
Selenium, Se | 5.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.18mg |
Riboflavin | 0.1mg |
Niacin | 1.92mg |
Pantothenic acid | 0.288mg |
Vitamin B-6 | 0.116mg |
Folate, total | 83.0??g |
Folic acid | 0.0??g |
Folate, food | 83.0??g |
Folate, DFE | 83.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.75g |
8:0 | 0.01g |
10:0 | 0.01g |
12:0 | 0.03g |
14:0 | 0.02g |
16:0 | 0.47g |
18:0 | 0.21g |
Fatty acids, total monounsaturated | 1.36g |
16:1 undifferentiated | 0.02g |
18:1 undifferentiated | 1.35g |
Fatty acids, total polyunsaturated | 1.22g |
18:2 undifferentiated | 1.15g |
18:3 undifferentiated | 0.06g |
Cholesterol | 0.0mg |
Tryptophan | 0.109g |
Threonine | 0.259g |
Isoleucine | 0.345g |
Leucine | 0.636g |
Lysine | 0.221g |
Methionine | 0.164g |
Cystine | 0.196g |
Phenylalanine | 0.453g |
Tyrosine | 0.266g |
Valine | 0.392g |
Arginine | 0.349g |
Histidine | 0.201g |
Alanine | 0.304g |
Aspartic acid | 0.415g |
Glutamic acid | 3.037g |
Glycine | 0.327g |
Proline | 1.018g |
Serine | 0.447g |